Want to teach kids coping skills?

Subscribe to the Newsletter and get the Free Coping Skills Toolkit!

Here's a preview of what you'll get today for signing up!

Coping Skills Checklist
Skills to Try - where kids can list skills they want to try
My Coping Skills - where kids can list their current coping skills
Visual Coping Skills Checklist - for younger kids or kids who are visual learners
Blank Feelings Thermometer
3 Point Scale
5 Point Scale
Deep Breathing Shapes - both Original and Playful

A preview from the 22 page free downloadable:

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“I have used the Coping Skills Checklist, and the Deep Breathing Printables with my K - 5th Grade Students in individual and group work; as well as, including it in my social emotional learning lessons school wide.”

-Ann, Arkansas

“Friends with kids - this website offers an amazing set of resources to help kids manage big feelings. I recently ordered the digital Coping Skills for Kids Workbook and it is DENSE with techniques that can help kids name/tame their emotions. I picked the set that has printable coping cue cards - once we've figured out which ones resonate most with the kids I forsee laminating them to keep in the car, in my purse, in backpacks, in the house.

Bonus Points: Janine not only has the professional experience and credentials to support her work, she's a mom so you won't find 'sounds great but not gonna happen' fillers.”

-Robin, Colorado

“I appreciate all of your resources and have recommended them to parents and students along the way. I think my favorite is the coping skills divided into categories, which I try to show kids in conversations about how they don't all have to dig breathing or mindfulness let's say (which is often the hardest sell).”

-Stephanie, Washington D.C.