Coping Skills

An Organized Way to Explore a Child’s Coping Skills

An Organized Way to Explore a Child’s Coping Skills

Inside: An organized, simple, and effective way to explore a child’s coping skills. This checklist can work one on one, in a small group, or even whole classrooms!

Have you ever seen those coping skills checklists that are super long? I love having a ton of strategies to work from, but it’s very hard to pick out what skills will work for kids from those overwhelming lists. To make it easier, I ended up creating the coping skills checklist. The beauty of this checklist is that it's divided into five categories: Calming, Distraction, Physical, Processing, and Sensory, which makes it easier to find a particular type of coping skill.

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