Welcome to Coping Skills for Kids!
About the Company
Coping Skills for Kids was founded in 2015 and provides products and resources to help kids learn healthy ways to cope with stress, anxiety, and anger.
Just as we care for our children's physical needs, the emotional health of our children is essential and needs to be addressed, especially in times like these. The products at Coping Skills for Kids are designed to nurture and support the emotional health of children. They are kid-friendly, colorful and are made to be used by kids with the support of a family member or another trusted adult, like a school counselor or therapist.
The Activity Books
Processing Feelings
This book helps children explore a range of emotions with a variety of activities. The activities help kids identify what they are feeling, and recognize that they can intervene with a coping skill before their emotions become difficult to manage.
Relaxation Round-Up
This activity book focuses on Relaxation Coping Style. It includes strategies like deep breathing, mindfulness and grounding techniques, and several pages with prompts to use their imagination, draw, color, or write. here are also opportunities to write things like song lyrics and positive thoughts that can help them as they go through their day to day life.
My Happiness Journal
When you are feeling sad or upset, a good coping skill to try is thinking of things that make you happy. But it can be hard to remember the good stuff in those tough moments. An easy way to remember is to draw or write about what makes you happy, capture happy memories, and look at keepsakes from those fantastic times. By using this journal, you can keep track of all the things that make you smile and bring you joy.
The Coping Skills for Kids Workbook
The Bestselling Coping Skills for Kids Workbook is designed to help kids learn and practice coping skills to deal with anxiety, stress and anger.
The workbook includes:
Over 75 Coping Skills for Kids to try
More than 20 Printable Worksheets
A resource collection of other helpful books and websites for families
Kids can read this book on their own, or they can work through it with a family member or another trusted adult.
The Ultimate Playdate Guide
This book explains how playdates help kids learn social skills, and includes simple tips for setting up successful playdates and a playful home. Plus, I talk about how those imperfect moments are the perfect learning opportunity! There are over 50 play ideas, designed for two children (great for siblings together at home!) and conveniently indexed by social skill, mess level, indoor vs. outdoor, and age range. Playdate ideas include pretend play, arts & crafts, indoor & outdoor games, and board games and card games made for two!
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Janine Halloran is a Licensed Mental Health Counselor and a mom of 2. As a counselor working primarily with children, teens, and their families for the last 20 years, Janine has seen the value of learning healthy coping skills early in life. Children who can cope in healthy ways will be more resilient and manage stress better as adults.
As a parent of two, Janine has been teaching these coping skills at home to her children. She understands from first-hand experience that it’s not always perfect. She strives for making progress, however small a step it is. Janine created Coping Skills for Kids as a place where professionals and parents could get resources to teach children how to deal with their emotions in healthy ways.
