FREE VISUAL

COPING SKILLS CHECKLIST

One of the best ways I've found to explore coping skills with kids is by using the Coping Skills Checklist. I use this list to help kids identify their current skills and discover new ones they may not have tried yet.

When I work with clients on the checklist, I have kids:

• check off the ones that work for them (their current coping skills)

• cross of the ones that don't (strategies they have actually tried, not just ones they don't like the sound of)

• circle the ones they want to try (to grow their coping skills toolbox)

I wanted to create a visual checklist to support the visual learners and help them with their coping skills.

Included in the download are 6 printable pages that you can use to explore coping skills with kids. Download your copy now!

If you need more information about how to use and modify the coping skills checklist for different settings, you can listen to this episode of the Calm & Connected Podcast.

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