Welcome to Coping Skills for Kids!

About the Company

Coping Skills for Kids was founded in 2015 and provides products and resources to help kids learn healthy ways to cope with stress, anxiety, and anger.

Just as we care for our children's physical needs, the mental health of our children is essential and needs to be addressed. The products at Coping Skills for Kids are designed to nurture and support the mental health of children. They are kid-friendly, colorful and are made to be used by kids with the support of a family member or another trusted adult, like a school counselor or therapist.

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Our Bestselling Products

Coping Skills for Kids Workbook

 
 

The Coping Skills for Kids Workbook is designed to help kids learn and practice coping skills to deal with anxiety, stress and anger.

The workbook includes:

  • Over 75 Coping Skills for Kids to try

  • More than 20 Printable Worksheets

  • Coping Skills for Kids YouTube Videos

  • A resource collection of other helpful books and websites for families

Kids can read this book on their own, or they can work through it with a family member or another trusted adult.


Coping Skills for Teens Workbook

 
 

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.

This book also includes several pages to support teens as they work on their coping skills, including:

  • Feelings Tracker Worksheet

  • Identifying Triggers and Making a Plan

  • Positive to Negative Thoughts Worksheet

  • Journal Pages

  • Wellness Worksheets, including a Self-Care Plan

There's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

Coping Cue Cards

When the kids in your life struggle with BIG emotions, you want to help them. You want to teach them ways to cope and you also want them to use those skills when they're having a hard time. The Coping Cue Cards can help you do just that!

These card decks have tons of coping strategies, which can be used at home, at school or on the go. Divided by the 5 Coping Styles, these decks bring order to the mountain of ideas for coping strategies that work for kids and is designed to work at both school and home.

The Discovery Deck has all 5 Coping Styles included. The Relaxation, Distraction, Sensory, Movement and Processing Deck each have 44 more cards with style-specific strategies.

 
 

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About the Founder

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Janine Halloran is a Licensed Mental Health Counselor and a mom of 2. She is the author of the Bestselling Coping Skills for Kids Workbook and the Coping Skills for Teens Workbook. As a counselor working primarily with children and adolescents for the last 22 years, Janine has seen the value of learning healthy coping skills early in life. Children who can cope in healthy ways will be more resilient and manage stress better as adults.

As a parent of a tween and a teen, Janine has been teaching these coping skills at home to her children since they were little. She understands from first-hand experience that it’s not always perfect. She strives for making progress, however small a step it is. Janine created Coping Skills for Kids as a place where professionals and parents could get resources to teach children how to deal with their emotions in healthy ways.

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Copyright © Coping Skills for Kids, part of Encourage Play, LLC 2021