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Get started teaching kids how to cope with stress, anxiety and anger with this free printable gift for you.
Included in the printable:
Coping Skills Checklist
A great starting point to figure out what coping skills a child already has, and which ones to try so they can be added to their list of regular coping skills
Skills to Try
Perfect for writing down the coping skills a child would like to try
My Coping Skills
A place to keep a running list of all the coping skills that work for a child
Feelings Rules
Basic rules that are helpful for kids to be reminded of when they are experiencing big feelings
Blank Coping Skills Cue Cards
Make your own reminder cards for each coping skill
How do I feel?
Help kids identify what they are feeling and how big those feelings are before they use a coping skill, then after they've tried using a skill
