CALM AND CONNECTED - EPISODE 186
Food is magic! Cooking together as a family has lots of benefits. As well as being a time to learn and teach such a key life skill, it presents an opportunity to share family recipes, whether they are cultural recipes or family recipes passed down through the generations.
In this episode they discuss:
How Amy’s work got started
How to learn about your family background through cooking
Why to have your children in the kitchen with you
The power of hospitality
Food memories
When your kids starting cooking
How Amy likes to rest and relax
