books about anxiety

12 Books for Kids and Teens about Stress and Anxiety

12 Books for Kids and Teens about Stress and Anxiety

Inside: A Child Therapist’s favorite books for kids and teens to help them deal with stress and anxiety. Use books to start talking about healthy ways to cope.

Your daughter slumps in her chair at breakfast. Recently, it’s been like pulling teeth to get her ready for school in the morning. She hasn’t touched her toast, which is really unusual - she typically has a healthy appetite. She keeps biting her nails, and hasn’t asked for a playdate in weeks!

Book Review: Anxiety Sucks! A Teen Survival Guide

Book Review: Anxiety Sucks! A Teen Survival Guide

I’m always on the lookout for great books for kids and teens. Recently, I’ve been investigating good books to help explain and conquer anxiety. I came across the new book Anxiety Sucks! A Teen Survival Guide by Natasha Daniels and loved it!

This is a great book for teens to help them understand the underlying causes of their anxiety and work on practical steps they can take to conquer it. Here are some of my highlights:

Copyright © Coping Skills for Kids, part of Encourage Play, LLC 2013-2019