books for teens

12 Books for Kids and Teens about Stress and Anxiety

12 Books for Kids and Teens about Stress and Anxiety

Inside: A Child Therapist’s favorite books for kids and teens to help them deal with stress and anxiety. Use books to start talking about healthy ways to cope.

Your daughter slumps in her chair at breakfast. Recently, it’s been like pulling teeth to get her ready for school in the morning. She hasn’t touched her toast, which is really unusual - she typically has a healthy appetite. She keeps biting her nails, and hasn’t asked for a playdate in weeks!

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