childhood anxiety

12 Kid Friendly Strategies to Calm Anxiety at Night from a Child Therapist

12 Kid Friendly Strategies to Calm Anxiety at Night from a Child Therapist

Inside: 12 proven strategies to help your child's anxiety and help them settle in for a long night’s sleep

You're finally settling onto your couch, remote in hand and ready to start binge watching your latest Netflix obsession. You're just about to press play when you hear tiny feet padding down the hall.

“Mommy? I can't sleep. I'm scared!!”

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