CALM AND CONNECTED - EPISODE 151
OCD can manifest itself in different ways with different obsessions and focus that are going on in your life. Children’s author, Marin Canaday describes OCD feeling like a monster devouring your emotions and feelings, where you could get to the point where you feel out of control and you begin to believe the lies the OCD obsessions tell you about yourself.
Marin joins me today in this episode and we discuss some of the following areas:
Marin discusses how the idea for her book, My Little Monster came about
Doubting yourself and OCD
Contamination and germs and OCD
Religion and OCD
Harm and OCD
Hiding symptoms and coping strategies
Getting diagnosed
How Marin likes to rest and relax
