CALM AND CONNECTED - EPISODE 24
Create a Calm Down Space at Home or School
Where do you go when you want to calm down? What’s the spot that you go to? For me, it’s my bedroom. It’s painted a calm color, I have my aromatherapy set up in there, and my favorite ways to de-stress are nearby.
Kids and teens benefit from having a space where they can calm down and chill out too. A calm down spot can be created at home or at school. Lots of schools at all levels are integrating calm corners/calm down spaces/take a break spots, etc. How can you do this yourself?
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Resources Mentioned in the Podcast
FROM COPING SKILLS FOR KIDS:
NEW RESOURCE! Our Reset Space: School Edition
How to Create a Calm Down Spot Blog Post
Make a Coping Skills Toolkit Blog Post
How to Make a Coping Skills Toolkit Podcast Episode #23
EDUTOPIA VIDEOS:
Elementary School Peace Corner
High School De-Escalation Space
