Helping Teens with Stress and Depression

CALM AND CONNECTED - EPISODE 128

Firstly I want to pre-warn you that my guest Elliot Kallen and I discuss the topic of suicide. This might be an uncomfortable topic for you or perhaps younger ears are listening so please click play with care. 

Sometimes life throws us the most difficult of situations which stop us in our tracks and make us believe it’s too difficult to carry on. This was the unfortunate case for Elliot Kallen’s son and in turn for Elliot himself. But the impressive resilience of human beings allowed Elliot to carry on past his heart ache in order to help other families in similar situations so they wouldn’t have to feel the pain he went through. The strength he possesses is nothing short of amazing so I encourage you to listen to Elliot’s story and how he can help you and your child through depression. 

The topics we cover in this episode are;

  • Elliot tells the story of how his company ’A Brighter Day’ got started

  • How his business evolved to support more people through COVID

  • Elliot explains how his company has partnered with BetterHelp to offer free therapy to teenagers

  • How his company are looking at other organizations like AA to replicate the help but for depression 

  • What signs should we be looking out for with depression in teenagers?

  • Parents can have great intentions but sometimes make bad decisions

  • Social media and how it affects your teenager

  • How a conversation over dinner can help

  • Opening up to your kids and being vulnerable

  • Tools and strategies that teenagers can use for stress and depression 

  • Elliot’s own coping skills

    Listen on janinehalloran.com

Copyright © Coping Skills for Kids, part of Encourage Play, LLC 2021