cool down spot

How to Create a Calm Down Spot

How to Create a Calm Down Spot

“ARGH!” Eddie, your 6 year old, yells in frustration for the third time in 30 minutes.

Maybe he didn't get enough sleep last night. Maybe his allergies are acting up and he's more on edge. Maybe it's the middle of school vacation week and he's irritated with his sister. Or maybe it's all three. Whatever the reason, he needs to calm down. What can you do to help your son? You can create a calm down spot in your own home.

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