Three playful ways to explore feelings with kids

CALM AND CONNECTED - EPISODE 156

What does happy feel like? What about being nervous? Sad or excited? Learning to identify feelings is so important for kids - when kids can label their feelings, it’s easier for them to self-regulate. One of the best ways to learn is through play, and you can work on feelings identification in fun and playful ways. 

In this episode Janine discusses:

  • The importance of labeling our feelings

  • How learning about feeling can be fun 

  • How to play games with your child to figure out what they are feeling

  • Three games she likes to play:

    • Feeling memory - a game with emoji’s

    • How would you feel?

    • Feelings jenga

  • How to tap into playfulness on the Coping Skills Hub  

Listen on janinehalloran.com

Copyright © Coping Skills for Kids, part of Encourage Play, LLC 2021