CALM AND CONNECTED - EPISODE 48
Several years ago, I wrote an article on this topic because the mother of a client of mine had significant concerns about getting through the holiday season, in particular, all the parties. I also understood this from my own experience as a parent, so I gave her some ideas. Since it's that time of year, I wanted to share these ideas with you to help. Take a listen!
Listen on janinehalloran.com
Or Watch on YouTube
RESOURCES MENTIONED IN THE PODCAST
How To Create a Coping Skills Toolkit - Episode 23
Calm Down Kit at Michael’s - Episode 44
You may also enjoy...
Take a Mini Mental Vacation
