CALM AND CONNECTED - EPISODE 44
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A coping skills toolbox is an actual physical container that houses items kids can use to help calm down and express their emotions in healthy ways. There are a ton of strategies your child can use to calm down, and having a toolbox is one way to keep several of these tools readily available to use.
Where can you get these items to help create a coping skills toolbox or a calm down kit? I spend a lot of time at Michael’s because I love arts & crafts. But they also have lots of items that would work well in a calm down kit. On a recent trip, I took pictures of what I would put in a coping skills toolkit. Listen to what I found!
Listen on janinehalloran.com
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RESOURCES MENTIONED IN THE PODCAST
How to Create a Coping Skills Toolkit - Episode 23
Can’t get to Michael’s?
Here are some similar products on Amazon!