How to Create a Calm Down Kit at Target

Calm and Connected Podcast Ep 41.png

CALM AND CONNECTED - EPISODE 41

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A coping skills toolbox is an actual physical container that houses items kids can use to help calm down and express their emotions in healthy ways. There are a ton of strategies your child can use to calm down, and having a toolbox is one way to keep several of these tools readily available to use.

Where can you get these items to help create a coping skills toolbox or a calm down kit? One of my favorite places to go is Target. Recently, I went on a Target run and took pictures of what I would put in a coping skills toolkit. Listen to what I found!

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RESOURCES MENTIONED IN THE PODCAST

How to Create a Coping Skills Toolkit - Episode 23

Can’t get to Target?

Here are some similar products on Amazon!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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