It’s fantastic to have a variety of coping skills tools and resources, but it can take a while to gather all of the things you’d love to have in your collection. So, as a way to support you, I’m doing a giveaway! I’ve gathered some of my favorite materials and resources to give to one person. Take a look at what you’ll get if you win!!
Inside: A step by step guide for creating a coping skills toolbox for your child. This is an effective way to help kids utilize coping techniques for anxiety.
It’s Friday morning, and your daughter, like clockwork, comes down to breakfast and says “I’m not hungry at all. I can’t take my mind off my math test. I’m worried I’m going to fail and then I’ll fail the whole year and never pass 4th grade!” She puts her head down on the kitchen table and starts to cry.