stress in kids

5 Common Reasons Kids Get Stressed and 4 Strategies to Help

5 Common Reasons Kids Get Stressed and 4 Strategies to Help

Inside: 5 common causes of childhood stress, and 4 strategies you can use as a parent to help your child manage stress in healthy ways.

This story starts, as always, with coffee. I was in line at Dunkin Donuts, thinking about what I wanted to get done today. We were on the beach for a long weekend, but being the type A person that I am, somehow I still wanted to get some things accomplished and starting to feel a bit stressed about it. As I’m waiting for my precious beverage and mentally rearranging my to do list, I overhear a father ask his son:

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