Over the last couple of years, I’ve been thinking about starting a podcast. I finally did it! All the podcast episodes will be over at janinehalloran.com.
I plan to post the episodes that relate to Coping Skills for Kids at this blog as well. Here’s a quick peek at what you’ll hear in this episode:
my background as a licensed therapist, and a little bit about where I’ve worked
my first business Encourage Play
My second business Coping Skills for Kids
I’m also a mom, and how that may show up in this podcast
Where the name Calm and Connected comes from
Topics you can expect to hear about like:
ways for families to connect
coping skills
identifying and managing feelings
ways to encourage play
self-care
A quick peek into my own self-care, how I love to play and what are my own coping skills
Take a listen!
If you prefer video, you can watch the podcast here!
